Browsing Category

The Northern Home

Action, The Northern Home, Triathlon

Ironman Canada – Whistler 2017

September 21, 2017


Part 0: PRE-RACE

The brilliant and/or somewhat crazy idea to do Ironman Canada came to us (the ladies) during Elise’s (far left) wedding weekend in Kauai in October of 2016. We all were motivated to do Ironman Canada for slightly different reasons but the fact that we were doing it together inspired us, even though I live in Utah and the other two in San Diego. In typical fashion for the three of us, “sign up day” turned into quite the party that may or may not have involved tequila! 


Tyler was late to the Ironman party and signed up a full six months after us. He very sweetly said he wanted to do it with me so we could spend time together training on the weekends since both of us travel frequently for work but I think it’s because he didn’t want to be the only one in our friend group who hadn’t done an Ironman (both Elise and Paige’s husband’s are IM finishers). FOMO is real for this guy! 

Fast forward to July 2017 – all the months of grueling training, early mornings, and social sacrifices had come to an end. To get our mind’s right, we spent a few days with friends in Pemberdise, better known as Pemberton, just North of Whistler where we did some light swim, bike, run and slept in the van with one of the more gorgeous views in the world.

All that stood between us and Ironman Canada was a bland dinner and a restless night’s sleep. But that didn’t mean it wasn’t fun! No tequilla pre-race, but there was definitely a little beer. Gotta carbo load, right? 


Morning nerves, excitement, and a sea of pink and green caps. Tyler and I started the race together and miraculously found each other in the water and swam together like all of our open water swims in training. We finished the swim within seconds of each other right around the hour mark.



112 miles. So. much. climbing. 6 sweet potato Clif baby food packs. 1 can of pringles and 1 five minute drafting penalty while sitting upright on my road bike inhaling said pringles (rules are rules but really?!). So much @bettydesigns love. Gigantic forests, glacier fed rivers, with snow-capped mountains all around. Our Spring and Summer filled with non-stop bike riding and hill climbing in Utah paid off. The bike portion was beautiful, humbling, and fun (I love climbing). Wished I had a TT bike for some of the flats but the road bike was awesome for the climbs.



Those masochistic Ironman creators saved the hardest for last – the run! This was my first full marathon and I’m not going to lie, it was by far the most challenging part of the race. But as my friend Jene said, the great thing about Ironman is that even if you feel terrible at points, you can still feel better again. She nailed it – it was 26 miles of highs then lows then highs again. At one point (for six miles), my ankle hurt so much that I would run while I counted to 30 seconds, then would walk for 15 seconds. But then, miraculously, the pain would get better and I could run again.

Whenever I saw fellow racers @tylerporteous@eliselynnewetherell@henrysbythesea and the #Bettysquad on the course & friends + family cheering me on, I felt an electric shock of energy like I was Mario getting a special Super Mario mushroom (I’m looking at you @techmom15 @artemisiamartin @petedobesch @bigmikewetherell@drewdobesch @davisenglish@meeshmoran @beatlc @mereditheades!!).

One other discovery – I was also surprised by how amazing Pepsi tasted during the run and had about 15 mini cups – I haven’t had soda for years and feel like I’ve been seriously missing out.



My two goals for the finish line didn’t have anything to do with time. They were one, cross while it was still light outside and two, feel well enough to enjoy a beer afterwards. I was able to achieve 1.5 of these goals… yes it was light still and I was able to stomach (half) a beer!

From what I remember (it’s a bit fuzzy), I saw my Mom with three miles to go and that’s when the tears began. I think that was the first moment that I truly believed I could finish an IRONMAN! I fought back the waterworks and was able to run (sllloowwwlllyy) the last part of the race. When I got to the final chaute, tunnel vision set in and it all felt like a dream.

If you zoom in on the photo above, you can see @tylerporteous sweet smiling face over my left shoulder (that stud finished an HOUR before me!!) and friends @bigmikewetherell and @mereditheades.

The moment I saw my Mom and Dad at the finish line, I burst into tears. My Dad is an incredible athlete and a two-time cancer survivor but because of lasting damage from his illness, he isn’t able to do the things he once loved, like ski and run. He’s a huge inspiration for why I choose to push my body for big challenges like Ironman. I’m incredibly grateful that I’m healthy and able and I want push the limits of what’s possible. My Mom has always been enabled and encouraged my sisters and I get outside and play. In highschool, she drove me and hour each way to volleyball practice 2x a week after a long workday. She also loves to call me an Amazon woman which I’m not sure I’m super into but it makes me smile. It meant so much that both of my parents made the trip to Canada to support us. 


This is our version of Ironman tattoos… What better way to recover than to chill with your BFFs in the same lake that we marathon-ed around the day before? @henrysbythesea@eliselynnewetherell and I signed up together, followed the same training plan, and finished an hour from each other. These friends are the epitome of strength, grace, and support. Women building each other up. Can’t wait for next great adventure!



Action, On the road, The Northern Home, Train, Travel, Yoga

Lululemon Seawheeze Half Marathon 2015

August 21, 2015

>> Lululemon Seawheeze Half Marathon 2015 Race Recap

We just returned from an amazing weekend in Vancouver for the Lululemon Seawheeze Half Marathon (& yoga & party!). This is the second consecutive year that Tyler and I have raced Seawheeze but this year was extra special because my two younger sisters, Melissa and Caitlyn, flew up for the race and crushed their first half marathon! We squeezed A LOT in the four days we were in BC. Here is just a quick recap, hopefully it will convince you to sign up for Seawheeze 2016 (registration opens September 16th, 2015!) 

Background: The very first long run (more than 5 miles) I ever did was around Stanley Park during the Winter Olympics in 2010. I was in Vancouver for the entire month of the Olympics working for Oakley. The month was a blur… super long days at the Oakley safehouse helping athletes build custom eyewear for their races, trips to the venues to deliver product to athletes and cheer them on, and nights filled with parties. Lots and lots of parties. I had two great (and very fit) co-workers from South Africa who would run around Stanley Park early in the morning. They kept teasing me about the long (and late) hours I was keeping so I decided to join them on one of these early morning runs. It was an absolute game changer. We started the run in complete darkness and just as we ran under Lions Gate Bridge, the bridge lights turned off. It was magical! In the months following the Olympics, I visited Tyler often and kept the running theme going. Below is a photo of Tyler and I on a quick jump break during one of our Stanley Park seawall runs. 


When I first found about about the Seawheeze Half Marathon back in 2013, I convinced Tyler to sign up with me. It was a great way to revisit those old running memories all while catching up with dear, dear friends in the area (like GOOD people, salt of the earth types!). 

This Year’s Race Weekend

Thursday: Tyler and I flew out of LAX after spending the day at the AVP Beach Volleyball tournament in Manhattan Beach for work. As we pursued the magazine stand near our gate, we discovered that Newsweek’s cover image was  eerily similar to the official Seaweeze shorts. The ripple effect of the Seawheeze runs deep! 


We met Caitlyn, my youngest sister, at YVR airport who flew in from SF. Since it was close to midnight, we opted to take a cab instead of the skytrain – the preferred form of transportation 99% of the time due to the nasty traffic from YVR to DT Vancouver! We got to our awesome airbnb condo in Gastown close to 1am.

>>Sidenote: highly recommend renting a condo through airbnb or VRBO instead of hotel rooms. It’s more economical and that way, you can spend more quality time with your group. It’s also great for whipping up coffee and breakfast in the mornings.

We quickly caught up with our other sister Melissa and friend Nilo before heading to bed in prep for package pickup and the showcase store the next day. Each year Lululemon releases several exclusive prints that can only be purchased at Seawheeze and people go absolutely nuts for it – like to the point that they sleep on the floor outside – talk about dedication! 

Friday: The Seawheeze store and package pickup opened at 7am so we left the condo at 6:30am and jogged down to the convention center. We arrived just before 7am to find a staggering line. The sisters ditched me about 1.5 hours into the line and I was very close to throwing in the towel but I met some nice friends in line and it wasn’t too bad. 3 hours later I got into the store to find some pretty sweet items. Although, at certain points, I kept thinking I was getting punked by Lululemon. I waited in line for 3 hours to buy full-priced Lululemon items with bugs on them? Regardless, I was stoked on the stuff I purchased and even picked up some items for my sisters. Worth it? Worth it! 

seawheeze line

Later that day, Tyler and I found our way to an amazing brewery called Postmark in Railtown. The food was delicious, the setting was relaxed and comfortable, and the beer was delicious (beer the day before a race? but of course, it’s part of the carb loading process!). Bonus: Postmark has it’s own soundcloud page that I have been rocking out to all week, helping ease the transition back to reality. That night, everyone regrouped to enjoy some of the fun Seawheeze pre-race festivities like airbrush tats and to attend Sunset Yoga back at the convention center. 



After yoga, it was early to bed in prep for the light jog we were going to run on Saturday. 

Saturday: Seawheeze Race day! Thanks to the convenience of the condo, we work up and made a hearty breakfast of oatmeal, peanut butter, and a banana. Since we were a big group, there were 12 of us who met at the hotel across the street from the start line. This was such a good call as the bathroom lines at the start lines were totally mobbed. Everything was mobbed, including bag check. Thank goodness for the “throw away shirt”! The morning was a bit chilly which made for perfect race weather but it was pretty cold to be walking around in a tank top. Enter the throw away shirt. Wear a long-sleeve shirt that you don’t really care about to the start line. Start the race with said shirt and as you warm up, strip it off and if you can, leave it at an aid station. No worries about bag check!

FullSizeRender 5

Back to the run… I had no expectations of this race. In fact, I wasn’t even sure I’d be able to run the whole thing! In all of 2015, the longest run I had gone on was 40 mins long (just over 4 miles) due to an annoying piriformis injury combined with a nasty cut to the back of my hamstring via surfboard fin that required 15 stitches. Since I am doing a Half Ironman in a month, I didn’t want to push too hard and further injure myself so I planned to take it easy. I started running with my sister Caitlyn, who had put in a solid amount of training for the race (her first half marathon!). She definitely pushed me along and I am stoked to say that we ran the entire thing and crossed the finish line together! There were certain points where my body was quite angry at me but all in all, I felt strong and this was a great confidence boost going into the Half Ironman. 

I am so so so proud of my sisters who crushed their first half marathon! They are such wonderful athletes – I have a feeling this won’t be their last running race! Also, Tyler crushed his race and got a new PR! All that swimming and biking is paying off. Our friend Nilo G was in a similar position as me and hasn’t run much this year due to a lingering injury but she was able to get through the entire race with a massive smile on her face. 

IMG_6720 x


After the race, we headed back to the condo for a nap and then headed to the Sunset Festival! This is the part that makes the Seawheeze so special! The Sunset Festival takes place on prime Stanley Park real estate – a prime piece of land that rarely allows events.


The incredible Alex Mazerolle led a wonderful, relaxed, outdoor yoga session right as the sun started to set.

>>People: if you are ever in Vancouver, look this chick up and take one of her classes. She’s awesome! 


The rest of the Seawheeze sunset festival was wonderful and we danced like crazy to the sweet jams of Bear Mountain, Yeasayer, and St Lucia – all while drinking Curiosity Lager – a specialty brewed lager by Stanley Park Brewing for the Seawheeze- and Okanagan Cider. Yum yum!

Sunday: On Sunday, we woke up early, rented a car, and headed North to visit friends. First stop was Whistler Village to see friends at Crankworx. This was my first time at the massive mountain bike festival and I wish I could have watched more of the events. Mountain bikers are gnarly. We got to catch the end of the Redbull Joyride event –  fusing the elements of slopestyle, dirt jump, and Nort Shore-style mt. biking – so cool!


Crankworx in Whistler Village

After Crankworx, we headed even further North to Pemberton, the quintessential little mountain town. Our friends were just finishing up the “Slow cycle Food Sunday” – a celebration of food, farmers, and the joys of biking! We made it just in time for the after party. Love Pemberton! 

Monday: Last day in BC and we made it count. We started by hiking up to Nairn Falls just outside of Pemberton – a short little 2k jaunt to some incredibly powerful falls.   


Next, we made our way south of Whistler for a little bungee action! Caitlyn is turning 23 on August 25th and this was her birthday wish in addition to running Seawheeze. She is so brave and is quite the daredevil and threw a massive backflip off the bridge! If you are in the area, I highly recommend visiting Whistler Bungee. These guys are pros, so friendly, and make the experience awesome. Videos to come! 



And that wraps up Seawheeze 2015! Huge hat tip to Lululemon for putting on such a memorial event. So much heart and soul is put into Seawheeze and it really shows in everything from the actual race to the festival, expo, and even the lululemon snapchat! Registration opens for the 2016 event on September 16th, 2015. This year’s race sold out in 20 minutes so if you want to race, make sure you follow Seawheeze for the exact time that registration opens.